Lemon-Pineapple-Cheese Jello
Ingredients
2 small boxes sugar free lemon jello
1 cups boiling water
1-1/2 cups ice-water-juice combo
1 large can pineapple tidbits-drained
1 carton (8 oz) fat free cottage cheese
1 pkg. Kraft fat free cheddar cheese-shredded
Directions
Mix jello with boiling water till dissolved. Add the iced cold liquid. Refrigerate for approx. 30 min. till it begins to set up. Add the other ingredients (pineappleand both cheeses). Refrigerate till completely firm.
Dietary Information
Nutrient Analysis: Per serving: Serves about 6
Calories: 80
Chol: 19.8mg
Sodium: 262mg
Fiber: <1.0gm
Fat: <0.5gm
CHO: 3.5gm
Prot: 8.2gm
Sat. fat: 0
Mufa: 0
Pufa: <0.5
