Chicken Pasta
Ingredients
1 chicken breasts(boiled, skinless and chopped)
1/8 C olive oil
1 small yellow squash, thinly sliced
1/2-1 cups broccoli tops
1 bottle Italian dressing
1 package colored vegetable spiral noodles
1 Tbsp. Olive oil
1 pkg. Parmesan cheese
1/2 cup Feta cheese
Directions
Saute chicken in 1/8 C olive oil. Marinate squash and broccoli one hour in Italian dressing. Cook noodles, drain, rinse, and mix with 1 Tbsp. Olive oil. Add Parmesan and Feta.
Dietary Information
Nutrient Analysis: Per serving: Serves about 6
Calories: 481
Chol: 118mg
Sodium: 437mg
Fiber: <1.0gm
Fat: 25.6gm
CHO: 17gm
Prot: 43gm
Sat. fat: 7.0
Mufa: 12.5
Pufa: 4.7
