Fat Free Chocolate Sauce
Ingredients
1/2 cup unsweetened cocoa
1/2 cup packed dark brown sugar
1 Tbsp. cornstarch
1/2 cup 1% or skim milk
1/2 cup very strong coffee
1 tsp. vanilla
Directions
In a small saucepan, mix dry ingredients. Gradually stir in milk and coffee. Bring to a boil; boil, stirring constantly 1 minute. Stir in vanilla. Makes almost 2 cups.
Note: This is a rather thick sauce and I add extra liquid if necessary after cooking and stir it in. It keeps well in the refrigerator. I also use instant decaffeinated coffee: 2-3 heaping tsp. and add water for the strong coffee.
Dietary Information
Nutrient Analysis: Per serving: 2 Tbsp.
Calories: 38
Chol: 0mg
Sodium: 7mg
Fiber: 0gm
Fat: 0gm
CHO: 9gm
Prot: 1.0 gm
Sat. fat: 0
Mufa: 0
Pufa: 0
