Banana Oat Muffins
Ingredients
1/4 cup olive oil
1 cup apple sauce
1 cup Sucanat
1 egg substitute
1 cup mashed bananas
1 cup unsifted flour
1 tsp. Cinnamon
1 cup rolled oats
1 tsp. Baking soda
1 cup wheat germ
1 tsp. Vanilla
Directions
Put all ingredients in mixing bowl and mix. Makes 24-30. Dip into muffin tins. Sift cinnamon on top before baking. Bake at 350 degrees for 20 minutes. Freeze until needed.
Dietary Information
Nutrient Analysis: Per serving:
Calories: 107
Chol: 0mg
Sodium: 140mg
Fiber: 1.5gm
Fa: 3.0gm
CHO: 19gm
Prot: 4.0gm
Sat. fat: <0.5
Mufa: 1.5
Pufa: 0.5
