Great for beginners or advanced. Learn how to jump, ride up a hill, sprint and race without having to go outside. Corepole and weight exercises are used to give riding breaks. Spin Bikes are used for this class.
Other class details
|Class Type||Group Exercise|
|Time||4:50 p.m.-6:15 p.m.|
|Contact||Stephanie Colclasure at 918/331-1222|
|Location||Lower Level Classroom 2 & 3|