Powerride Interval
Mondays/Wednesdays
Great for beginners or advanced. Learn how to jump, ride up a hill, sprint and race without having to go outside. Corepole and weight exercises are used to give riding breaks. Spin Bikes are used for this class.
Other class details
| Class Type | Group Exercise |
|---|---|
| Time | 4:50 p.m.-6:15 p.m. |
| Frequency | Mondays/Wednesdays |
| Cost | not available |
| Contact | Stephanie Colclasure at 918/331-1222 |
| Location | Lower Level Classroom 2 & 3 |
