Tai Chi
Mondays
A Chinese exercise system that uses slow smooth body movements to achieve a state of relaxation of body and mind. All classes are coed. Classes must have 5 participants to remain on the schedule.
Other class details
| Class Type | Group Exercise |
|---|---|
| Time | 9:40 a.m.-10:10 a.m. |
| Frequency | Mondays |
| Cost | not available |
| Contact | Stephanie Colclasure at 918/331-1222 |
| Location | First Floor Classroom--Exercise Room |
